Scientists Confirm That Meditation Unlocks Psychedelic Bliss in the Brain
High ventilation breathwork, best known as a meditation technique, while listening to music was
associated with reports of blissful states and reduced negative emotions. Participants experienced unity and
bliss, pointing to a natural therapeutic tool with powerful potential.
The popularity of breathwork as a therapeutic tool for psychological distress is rapidly expanding. Breathwork practices that increase ventilatory rate or depth, accompanied by music, can lead to altered states of consciousness (ASCs) similar to those evoked by psychedelic substances.
To read more go to https://www.sciencedaily.com/releases/2025/09/250901104656.htm
